Archive for Self Motivation

The Five Things You Need to Know About Finding the Work You Love

“You’ve got to find what you love. And that is as true for your work as it is for your lovers … If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” - Steve Jobs in a Standford commencement speech

One of the keys to happiness — as well as productivity and effectiveness at work — is finding work you love, that you’re passionate about. Work you want to do, instead of just have to do.

If you really want to do it, it barely seems like work at all.

I’ve finally found that work, in blogging here at Zen Habits and with writing in general. I don’t drag my feet to go to work anymore — now I can’t wait to get up early and start working.

And I’m just one of many who’ve done that — there are people all over the world pursuing their dreams, working with passion, losing themselves in their work. Are you one of them? Do you want to be?

The difficult thing for many people is finding what that work is in the first place. They don’t know where to start, and it seems a hopeless cause.

It’s not. You can find that work, but it’ll take some effort. Here’s what you need to know about finding the work you love:

  1. It won’t find you — you have to seek it. Doing the same ol’ thing everyday isn’t the way to find the work you love. Sometimes, you get extremely lucky and it just lands in your lap. Most people, however, aren’t that lucky — you’ve got to take action, and you’ve got to seek it.
  2. You can’t stop looking until you find it. As Steve Jobs said, never settle. If you find something that’s just a bit better than your current job, that’s better … but don’t stop there. Keep looking. Don’t give up the search.
  3. You’ll have to look in lots of funny places. Really explore. Try new hobbies. Talk to new people. Read articles on different blogs, in different magazines and books. Inspiration might come from someplace you never imagined.
  4. You might not love it completely until you get good at it. Most likely you’ll know that you love something once you find it … but at that point, you’ve got to work at getting better at it, with all your might. Once you get good, it’ll be something you can’t stop doing, because you’ll get a thrill at doing something great.
  5. Once you find it, you have to pour yourself into it. If you find the work you love, you’ve been given a gift. Don’t spoil it — truly pour yourself into that work. That doesn’t mean you should ignore the other loves in your life, including family and friends, but when you’re working, you should devote yourself completely to that work.

Here’s how to go about seeking your passion:

  1. Break out of your routine, and dare to ask. You’ve got to stop what you’re doing (maybe not at this moment, but today, or tomorrow, not next week) and be bold enough to ask yourself if you love what you’re doing. And if you don’t, then what is it you really love? And if you don’t know, then are you going to look for it?
  2. Spend time thinking about it. It’s good to take an hour or two to really think about the question. It’s worth the investment. Really think about what you love, about your life, about what you want to be doing.
  3. Think of what you already love. Do you have hobbies you’re passionate about? What do you like reading about? What do you talk about with others? Is there something you always wanted to do but forgot about, or were too afraid to pursue?
  4. What are your dreams? Is there something you’ve always wanted to accomplish in life? Almost everybody has some dream like that, sometime in their lives, but often they don’t thing it’s realistic. Give it more thought now.
  5. What are you good at? What are your strengths? Do you have any talents? Is there something you’ve always excelled at? Pursue these things.
  6. Take action. If you don’t actually do anything, you’ll never find it. Start doing research, start making calls, make appointments, take career assessment tests. Take action, now.
  7. Explore new things. Try out new hobbies that sound interesting. Read about new things. Find new ways to explore — break out of your patterns.
  8. Once you find something interesting, pursue it. Read about it. Learn, and try it, and do it, and get better at it. Don’t be afraid to pursue it — fear is what stops most people from finding this happiness.
  9. Then take action – again. Now that you’ve learned about it, give it a try! You might be able to pursue it within your current job, or do it as a side job or just as a hobby at first. Write to people who are doing it to find out how they got started. Check out a few books on the library and do some research online to find out about the first steps you need to take — and then take them! Pursue your dreams!

“Getting up in the morning and having work you love is what makes life different for people. And if you get into a position where you really don’t love what you’re doing, get off it. It’s easy to be on someone else’s track or something that sounds like a safety play.” -Bob Woodward


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The Five Things You Need to Know About Finding the Work You Love

“You’ve got to find what you love. And that is as true for your work as it is for your lovers … If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” - Steve Jobs in a Standford commencement speech

One of the keys to happiness — as well as productivity and effectiveness at work — is finding work you love, that you’re passionate about. Work you want to do, instead of just have to do.

If you really want to do it, it barely seems like work at all.

I’ve finally found that work, in blogging here at Zen Habits and with writing in general. I don’t drag my feet to go to work anymore — now I can’t wait to get up early and start working.

And I’m just one of many who’ve done that — there are people all over the world pursuing their dreams, working with passion, losing themselves in their work. Are you one of them? Do you want to be?

The difficult thing for many people is finding what that work is in the first place. They don’t know where to start, and it seems a hopeless cause.

It’s not. You can find that work, but it’ll take some effort. Here’s what you need to know about finding the work you love:

  1. It won’t find you — you have to seek it. Doing the same ol’ thing everyday isn’t the way to find the work you love. Sometimes, you get extremely lucky and it just lands in your lap. Most people, however, aren’t that lucky — you’ve got to take action, and you’ve got to seek it.
  2. You can’t stop looking until you find it. As Steve Jobs said, never settle. If you find something that’s just a bit better than your current job, that’s better … but don’t stop there. Keep looking. Don’t give up the search.
  3. You’ll have to look in lots of funny places. Really explore. Try new hobbies. Talk to new people. Read articles on different blogs, in different magazines and books. Inspiration might come from someplace you never imagined.
  4. You might not love it completely until you get good at it. Most likely you’ll know that you love something once you find it … but at that point, you’ve got to work at getting better at it, with all your might. Once you get good, it’ll be something you can’t stop doing, because you’ll get a thrill at doing something great.
  5. Once you find it, you have to pour yourself into it. If you find the work you love, you’ve been given a gift. Don’t spoil it — truly pour yourself into that work. That doesn’t mean you should ignore the other loves in your life, including family and friends, but when you’re working, you should devote yourself completely to that work.

Here’s how to go about seeking your passion:

  1. Break out of your routine, and dare to ask. You’ve got to stop what you’re doing (maybe not at this moment, but today, or tomorrow, not next week) and be bold enough to ask yourself if you love what you’re doing. And if you don’t, then what is it you really love? And if you don’t know, then are you going to look for it?
  2. Spend time thinking about it. It’s good to take an hour or two to really think about the question. It’s worth the investment. Really think about what you love, about your life, about what you want to be doing.
  3. Think of what you already love. Do you have hobbies you’re passionate about? What do you like reading about? What do you talk about with others? Is there something you always wanted to do but forgot about, or were too afraid to pursue?
  4. What are your dreams? Is there something you’ve always wanted to accomplish in life? Almost everybody has some dream like that, sometime in their lives, but often they don’t thing it’s realistic. Give it more thought now.
  5. What are you good at? What are your strengths? Do you have any talents? Is there something you’ve always excelled at? Pursue these things.
  6. Take action. If you don’t actually do anything, you’ll never find it. Start doing research, start making calls, make appointments, take career assessment tests. Take action, now.
  7. Explore new things. Try out new hobbies that sound interesting. Read about new things. Find new ways to explore — break out of your patterns.
  8. Once you find something interesting, pursue it. Read about it. Learn, and try it, and do it, and get better at it. Don’t be afraid to pursue it — fear is what stops most people from finding this happiness.
  9. Then take action – again. Now that you’ve learned about it, give it a try! You might be able to pursue it within your current job, or do it as a side job or just as a hobby at first. Write to people who are doing it to find out how they got started. Check out a few books on the library and do some research online to find out about the first steps you need to take — and then take them! Pursue your dreams!

“Getting up in the morning and having work you love is what makes life different for people. And if you get into a position where you really don’t love what you’re doing, get off it. It’s easy to be on someone else’s track or something that sounds like a safety play.” -Bob Woodward

http://zenhabits.net/2008/08/finding-the-work-you-love/

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Why Do We Avoid Doing What We Love?

When we create, we come alive; we’re making love to life. We use our unique talents, perception and skills and make the intangible tangible. Most of us generally know what we want in life. For every person, the answer to what brings us joy will be unique. For some it’s playing guitar or dancing. For others it’s writing, hiking, spending time with family, photography, or drawing.
So if we know what makes us feel alive, why do we resist it? Why do we avoid doing what we love to do?
I think there’s a number of reasons that can help us explain this elusive phenomenon. Hopefully in discovering the blocks toward pursuing what is dearest to us, we can overcome them.
So why do we resist?
1. The inability to accept imperfections. Do you think that Mona Lisa was Da Vinci’s first painting? We think, if it’s not perfect, why bother? But when we pursue the creative act, it’s crucial that we suspend judgment. After all, you can always cull the fluff and ridiculous later.
What to do instead? Resist your temptation to have everything figured out before you start. Failure is fundamental to the creative process. If you don’t fail, you’ll never improve. Suspend your judgment and remember that whatever you don’t like, you can always take out or re-do.
2. Not respecting the gestation of improvement. Say you have a passion for dancing. The only problem is, you’d make a blind man cry. Remember that mastery of any art or skill takes time. No one starts out being a natural Michael Jackson. And anyway, look what fame did to him. Are you sure you want that?
What’s a poor Napoleon Dynamite to do? Respect the fact that mastering any skill takes time. Instead of thinking about all the things that aren’t right, think about what you can do now to improve.
3. Not accepting your creative identity. All great artists, poets, musicians and creators, excelled by accepting their artistic identity. The truth is, we are all artists. We’re creating the story of our life in each moment. We’re not just humans living, we’re artists shaping a story. Accepting your identity as an artist is accepting your creative nature.
So how can we gain the confidence to accept out creative identity? The biggest block toward your acceptance of your creative nature is probably due to self-judgment. How can you possibly accept that you are a writer when you haven’t hit the bestseller list? While external affirmations are important, the approval of your heart is equally important. If you feel in your heart that you are born to be an athlete, but don’t have Magic Johnson’s skills, that’s okay. What matters is that you feel deeply in your heart that is what you want. It makes you come alive.
4. We’ve turned our passion into work. Anytime you feel that you must do something, you lose inspiration. You lose your sense of excitement. In our society and in general, we have a clearly separate work and play. “Work hard, play hard!” is a common motto people tell others to make them feel a little better about their drudgery. We don’t have to dread work, it’s a choice. That’s the problem when our passion has also become our work. We tend to think it’s our passion has become something we must do. There’s no fun in that.
What can we do to re-ignite our passion? We need to get our heart back in it. Spend 15 minutes just visualizing what you want to create. Think about how it makes you feel. How does it make your body feel? What excites you about it? Think about all the reasons you wanted to do it in the first place. If you feel the urge to start working on it, hold yourself back until the 15 minutes are over.
This a great tool for realigning yourself and remember the reason you started in the first place. Sometimes our mind tends to overpower the heart. It’s our logical faculty after all right? Using this exercise helps us re-align ourselves.
Lost in Space
The truth is, we’re often the most productive when what we’re doing has absolutely no purpose. We come alive when we’ve lost track of time, doing what we love.
Perhaps its not our weakness, but our greatness that we fear the most.

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How to Live Your Books and Not Just Read Them

Reading books is one thing, but actually living them is another thing. Many people just read a book without ever living it. But as you know, you can never get full benefit from a book if you just read it without putting it into practice.

Of course, it is easier said than done. Most of us just read a book once to get some ideas, and that’s it. But do you believe that we can completely grasp and apply the principles in a book by reading it just once? I don’t think so. Of course we can get some ideas from the book, but to effectively grasp and especially to apply them, reading it just once is definitely not enough. We need to read and reread it until the principles are internalized and applied in our daily life.

Having “Most Important Books”

While not all books deserve such rereading, there are some very good books that deserve it. These are the kind of books that will make significant difference in your life if you apply the principles in them.

Do you know of such books? I do, and I call them “most important books” (MIBs). These are the books that can greatly improve the way I think, work, or live. So I give my MIBs special attention. I believe the habit of having MIBs can significantly help us in our personal growth. There are two reasons for this:

1. It helps us internalize important principles for our life, and
2. It helps us apply those principles

As you may know, application is what makes the difference between 1% people who experience what a book say and the other 99% who just read it without experiencing it. If you want to be in this top 1%, having MIBs – I believe – is a good way to help you.

Applying the MIBs Concept

So how do you put this MIBs concept into practice? Here are some tips:

1. Make a list of all the books which application you think can significantly improve your life. Do not limit yourself in this step. Just list whatever books that come into your mind.
2. From the list that you have made, choose at most three books which can make the most significant difference to your current needs.
3. Have these books handy. Put them in a place where you can easily reach and read them.
4. Every now and then, when you have spare time, grab one book and read the important parts in it. It will help you a lot if you have highlighted the book before. That way you can just read your highlights, and only read the details if you think they are necessary.
5. Whenever you read a part of the book, think about how to apply it to your life. Think of some concrete actions you can take. If you want to, you can put them into your to-do list.
6. Do the same thing with the other (at most) two books which are also your MIBs.
7. Keep a book as MIB until:
* You are satisfied with your progress in applying the principles in the book, or
* The book is no longer relevant to your current need.
8. When you remove a book from your MIBs, you can choose another book by going back to step 1.

Why do I believe that this MIBs concept works? Because, for really important ideas, the key to successful application is repetition. Without repetition, it’s far too easy for those ideas to be lost in our mental attic. Having MIBs is an effective way to make sure that the important ideas will always have the place they deserve in our mind.

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Who You Really Are? Going Beyond The Mind

To know who you really are, you have to detach yourself from the world and turn to your consciousness.

The world around us looks so real, and to proclaim that it is only an illusion may seem sheer nonsense. How can it be? Yet, it is possible to accept this idea. I believe you agree with me, if I say that the body is some sort of an extraordinary machine. It is made up of a combination of materials, but it functions as a unit. Can you say confidently that you are the body? Are you the hair that is cut and thrown away when you go to the hairdresser? The body changes through the years, are you this changing form?

Can you say that you are a particular thought? Many thoughts pass through the mind each day. They are like a movie that passes in front of your eyes. Sometimes the movie is interesting, and sometimes it is boring. Sometimes it engenders happy feelings sometimes it causes the rise of sadness or anger. Do you remember a thought that you thought an hour ago? Yesterday? How can these thoughts be the real you? You think of them, but you are not them.

The same thing goes for your feelings. It is not true to say, “I am angry”, “I am sad”, and “I am happy”. It is truer to say, “I am letting now a feeling of anger, sadness or happiness to occupy my consciousness for a while”. You, the basic you, stay the same, while feelings come and go. You are not your feelings, which change constantly.

THEN WHO ARE YOU? The mind cannot describe what is beyond it, because it has not been there. It can understand mental descriptions, which only give it a clue of the reality beyond it. To know who you really are, you have to transform your awareness beyond the mind. You are beyond the physical body, feelings and thoughts. You are the eternal, impersonal consciousness that created and infused life into this conglomeration of body, feelings and thoughts that you call “me”.

This homogeneous, indivisible, complete consciousness manifests in everything. It is the life principle of the manifestation that you consider to be yourself. The manifestation, which is the combination of body, thoughts and feelings, is nothing without this life principle. We can certainly say that the consciousness is the only real thing, and every manifestation is just a creation, and therefore not permanent, eternal or real in the sense that it can exist by itself.

Can you become aware of this great consciousness? Yes, of course. You are it. You are letting thoughts and feelings cloud it. If you constantly pay attention to the outside world, then it becomes very real for you. If you find a way to detach yourself from it, and turn your attention within, to the consciousness beyond the mind, you can tear off the screen of illusion, and live consciously in this great consciousness.

Silence of the mind is the prerequisite to awakening spiritually. Only when the mind is silenced and there are no thoughts, you realize who you really are — the vast, eternal consciousness.

This is what has been called spiritual awakening or enlightenment. This is what yogis, saints and seekers on the spiritual path seek. It is here and now. All you have to do is change the way you view the world. You have to learn to dis-identify yourself with your body, feelings and thoughts, and develop true detachment. Through constant meditation the mind is made quiet. Then, from deep inside will raise a great silence, peace, life, consciousness and being. This is the real you. This is enlightenment.

When you are spiritually awakened, your life will probably go on as before. You will still have to eat, sleep and take care of the physical life, though you know through your experience that everything is just an illusion. If you view a movie with detachment, you may enjoy it, yet you will not be moved by what happens in it. You know it is just a movie, the projection of light and color on a screen. You see it, but it does not cause thoughts or feelings to arise. It is the same with the world. The world is not real. You, your real “I”, live in an undifferentiated eternity, yet the body seems to continue to live in a created world.

When you are spiritually awakened nothing can influence you anymore. You are beyond life and death. You will still have to provide food, clothes and a house for the body, yet, whatever you do, you will do with inner detachment. You may go on acting intensively in the world, yet remaining uninvolved in consciousness, as if outside of the world.

When you wake up to your real consciousness, and manage to stay in it more or less permanently, you may disregard the power of the mind, or you may use it to mold your illusion — your world, though by now you stop believing in its reality.

Going beyond the mind, beyond the illusion of the world, and awakening spiritually, puts a great power and responsibility in your hands, for then you have the power to influence the world.

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What is most likely to help you reach the top?

When it comes to success in today’s world, being the kind of person others like outranks all of the fashionable traits like competitiveness, willingness to work harder then anyone else, piling up qualifications, or blind obedience to the demands of the people at the top. Pleasant, likable people have the best chances of being hired, promoted, and rewarded. Customers are more willing to buy from those they feel good around—even if they aren’t offering the best deal. Bosses who are well-liked get better performance from their staff and face fewer people problems. Subordinates who get on well with everyone are trusted more and given better assignments.

In contrast, the kind of boss who provokes fear rather than warmth quickly creates an atmosphere that produces worse results, higher employee turnover, and more conflicts. Tough, abrasive companies trap themselves in a culture of stress and anxiety, if only because nobody is willing to cut anyone else some slack.

Communication depends on trust, and trust is quickly destroyed by those who give off negative vibes. If you deal with others by being more abrasive than the next guy, expect to get the same treatment in return. People who are disliked are the ones others either don’t communicate with, don’t include in discussions, starve of any information, or don’t bring into the loop at all.

Here are some ideas on how to make sure that others see you as a good person to have around:

* Whenever you can, act friendly and open. If you’re seen as approachable—a person with neither a hidden agenda nor any “side”— people will make sure you’re included in whatever is going on.
* Don’t be manipulative. People hate it. It makes the person who is manipulated look like a fool. It establishes you as someone dishonest. Whatever the short-term benefits appear to be, in the longer term it’s the kiss of death to sound relationships.
* Take the risk (if risk it is) and freely offer your trust to others. Don’t buy into the nonsense that people have to earn trust. If you don’t trust them first, how can they prove that they’re trustworthy? If you trust other people, they will trust you. We all like to work with people we can trust. Colleagues who get a reputation for being untrustworthy are shut out of all the informal discussions that matter.
* Focus on helping others, not helping yourself. Self-centered people aren’t attractive. If you genuinely concern yourself with being useful to others, you’ll be swiftly rewarded with their support in return.
* Be yourself. Don’t try to play a part. Others quickly sense if what they see isn’t what they’re going to get. You may have no negative intentions, but they won’t see it like that. Someone who tries to fool them in one thing is probably up to something. Better to keep a distance and avoid being taken in.
* Take time with people. Your time and attention are gifts of immense value. Give them freely. People who have time for others, regardless of how busy they are, are good to be with. Unpleasant people, who only have time for themselves, are a bore. Never underestimate the impact on others of truly giving them your full attention.
* Listen more and talk less. Good listeners find themselves in the center of almost any group because that’s where the others want them. We all like to be listened to, so we all like good listeners. Besides, you can’t learn nearly as much by talking as you can by staying quiet and listening.
* Remember your manners. Politeness counts for a great deal. For a start, it shows that you value the other person. It protects their dignity. No one likes to be treated with rudeness or condescension. Poor manners suggest arrogance, ignorance, or disdain—none of them likely to increase your standing with other people.
* Try to be good humored at all times I’m not suggesting you act like a clown, but a little good-nature and a sense of humor go a long way to making others feel at more ease with you. Have you ever heard anyone criticized for being fun to be around? Or avoided because they make people laugh?
* If all else fails in times of stress and crisis, remember this: keep a tight leash on your anger, stay calm, and forget about it afterwards. If you keep your mouth shut, you won’t say things you’ll regret. And if you don’t hold a grudge, you’ll be free to start again without a lot of bitter memories. Giving vent to your anger rarely, if ever, does more than create future problems.

Friendly people have many friends: friends who will speak up for them, help them in tough times and watch out for their best interests,and, best of all, people forgive their mistakes and overlook their weaknesses.

Today’s constant obsession with competition and winning makes it easy for people to slip into bad habits towards colleagues, customers, and subordinates. The more successful you are, the more important it becomes to act with humility and genuine warmth towards everyone.

There’s nothing some people enjoy more than taking an arrogant prima donna down several pegs.

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